Health is a condition where physical, mental and emotional well being is absent. Many different definitions have been used over the years for varying purposes. However, the most common definition is “the best of all the worlds”. It is where you are content with yourself, have complete confidence in your health and ability to cope with all aspects of life.
Maintaining good health is quite difficult these days. With the increasing level of stress and pollution in the environment, our mental state is also prone to changes. People who have mental illness tend to be overactive. They may also have physical problems like muscle tension or muscle fatigue. It becomes difficult for them to cope with the changes in their body as well as their surroundings. This results in serious health conditions like heart disease, cancer and other such problems.
On the other hand, those who lead a healthy lifestyle will generally be able to cope with the changes in their body and environment. They will remain fit and have high energy levels. In fact, they will be physically fit too. The difference between them and those with poor physical health is that the individuals with mental health conditions will usually have low levels of energy, poor concentration and also have a hard time coping with the challenges in their daily lifestyle.
The only difference between the two is that those with mental health issues need professional health care attention. Whereas the individuals who suffer from poor physical well-being do not require any medical care and can get away with their condition for a long time. The only way they can improve their health condition is by getting proper mental health care.
People with mental health issues should try to live a healthy lifestyle. They should try to avoid all types of mental illness like schizophrenia and delusional disorder. These illnesses can lead to very complicated medical conditions too like schizophrenia, bipolar disorder and delusional disorder. The only effective way to get rid of the illness is to treat it with the right medication and therapy. It is important to understand that the illness will not disappear with time and hence it is important to take preventive measures to keep the person free from the illness as early as possible.
Mental health conditions are just some of the physical health conditions that have a direct effect on the human health. There are several other diseases that affect human health and prevent them from living a healthy life. Some of these diseases include AIDS and cancer. Prevention of any of these disorders is necessary for a healthy and longer life.
