Health is a condition of mental, physical and emotional well-being where infirmity and disease are absent. It is important for every human being to be healthy because he or she is the capacity to do good deeds and to serve and this is why it is very important to take care of yourself and to lead as a person with high values. People try to achieve health by practicing healthy lifestyle such as eating the right kind of food, having regular exercises and by not smoking. It can be taken in different forms such as natural diet, exercise and taking preventive measures.
Third definition of complete health is “a state of complete physical, mental, emotional and social well being”. In this definition, health means being psychologically, emotionally and socially well-balanced. If we have complete well-balance then we can perform our activities with greater efficiency and we will be able to live in a better way. This definition of health helps you to determine what are the possible threats or dangers that could affect your body and your mind and to take appropriate actions.
These days, many people are experiencing health care disparities. The major cause of health care disparities is the difference in health outcomes between people with high socioeconomic status and those with low socioeconomic status. According to some researchers, poor health care policies, inadequate health education, racial/ethnic discrimination, gender, aging, poverty, access to quality healthcare systems, inadequate nutrition, health stigma and lack of awareness and beliefs about wellness are some of the factors that contribute to health care disparities.
There are several developed countries that have maintained high levels of health consciousness and improved their health through constant efforts. One of the most effective methods of achieving good health is through promoting good health. Good health is necessary for survival and for the development of a healthy economy. Promoting good health is achieved when there is a consistent implementation of good practices and constant research and promotion of new technologies for the betterment of health.
One important area of health concern is mental health. It refers to general well being and the ability to manage daily life activities, work and relationships. The concept of mental health is to manage or improve one’s mental health and this may lead to improved levels of physical health. Mental health can be adversely affected by poor relationships and coping skills, poor work or home environment and negative peer influence.
Poor mental health can also lead to poor physical health. To avoid health disparities and to address health disparities, a strong public health system is essential. Prevention and early diagnosis are important for maintaining good mental health. Public education and awareness programs focus on issues that affect the mentally ill are an important tool for reducing health disparities.