In the field of diet and nutrition, diet pyramid theory is a very popular concept that many people take for granted. The theory says that there are four levels on which a human’s nutritional requirements can be measured. At the top of the pyramid is a basic quality of life that includes eating and living properly. Nutrient level one is considered to be the most basic quality of life. Once a human meets these requirements then they can be considered to have reached a higher quality of life.
In essence, dieting is a way of limiting intake of foods that meet with the four levels of the diet pyramid. There are two verbs in dieting which are dieting and sparingly eating. A person who is dieting is not truly following a strict diet and a person who is sparingly eating is not truly following a diet either.
A diet soft drink that has zero calories is not a diet. If you choose an energy drink to help you lose weight then you must not be thinking of dieting. These energy drinks are full of calories, which will give you an initial burst of energy but then will slowly convert to calories and weight gain. Dieting should only be done when you are truly trying to reduce your calorie intake and this involves reducing your intake of sugary foods such as soft drinks.
In the definition of diet, dieting means keeping a proper, particular, and uniform arrangement of things, particularly as regards food. You are not allowed to deviate from this. In the context of this definition, a deviation from the plan may mean changing the amount of calories that you take or changing the type of food you eat. You are not supposed to do any of these things.
In the context of the first sense of dieting, changing the amount of calories that you take or eating different types of food is something that you are allowed to do if you so desire. The word diet, in the second sense of the word, means to keep a prescribed course of action, either for the sustenance of the body or for the improvement of the mind. When you choose the verb of diet in this sense, it means to have fixed principles or guidelines to follow.
This brings us to our third example of the word diet. In the context of the definition, we now know that the objective of most people who use the term hcg diet is to reduce weight loss or to increase weight loss. If you want to do this you can easily do so by following instructions that are found on the internet. For an example of this, if you want to eat more oysters, then you can simply look for websites that promote more consumption of this seafood. This is considered hcg dieting.